I rarely remember to leave reviews but this is needed. This vitamin is everything. It helps relax my mind and body 30 minutes after taking it. I fall asleep so much easier when I take it. It helps you get the sleep you need and not wake up groggy. It has helped with my cortisol levels as well, and lowering them. I recommend this to everyone irl!

It is recommended; it helps with relaxation and stress management, improves sleep quality for most people, and also helps with muscle tension.

I’ve been taking New Chapter Magnesium + Ashwagandha for a little while now to support overall wellness, especially muscle relaxation and stress management.What I like:* Easy to take and gentle on the stomach compared to other magnesium supplements I’ve tried* Combines magnesium with ashwagandha, which makes it convenient instead of taking multiple pills* Tablets are a manageable size and feel high qualityWhat I don’t love:* It’s a bit more expensive than basic magnesium supplements* It takes consistent use over time to notice any difference, so it’s not an instant result type of productOverall, it feels like a solid daily supplement if you want a combined formula for general support. I would recommend it for people looking for a simple, all-in-one option rather than taking separate supplements

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being.My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day.The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief!If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

This is my second time ordering the New Chapter Magnesium + Ashwagandha supplement, and I’m happy with it. I used to experience muscle tightness after long drives, but since I started taking this magnesium, I don’t feel that tightness anymore when I get out of the car, even after a 45-minute drive.It also helps me sleep better and feel more relaxed at night, especially after a long day at work. I notice that it helps calm my mind so I can stop thinking about work.One thing to note is that the tablets are a bit large and not very easy to swallow. I usually cut them in half and drink plenty of water, which makes them much easier to take. Overall, this supplement has been helpful for muscle relaxation and better sleep.

Seems to work well. Do not experience side effects like I do with some other magnesium supplements.

Wow really helps me sleep well and wake up well rested.I feel like you get used to it after a while and it’s not as effective but once you take a short break and start again, it’s still very effective.Recommend it!

Wonderful for sleep but it has one glaring problem... Magnesium Oxide - BADTook this for 3 months. Sleep like a log. But here is what will eventually happen for most people. Very loose stools and even diarrhea every day. It's the Magnesium Oxide. It's absolutely horrible to take. So I had to switch over to something that did not have the Oxide in it. Find something with Ashwagandha and Magnesium Glycinate with no Oxie.

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed.I would recommend this for sure to anyone suffering with sleep problems.

good

It does the job in terms of relaxation but it gave me stomach issues

Does the job